When was the last time you felt like giving up? Every time I am pursuing a goal and I feel like giving up, I get angry with myself. Why do... read more →
"Doubt kills more dreams than failure ever will." - Suzy Kassem Self-doubt is the lack of confidence in one’s own motives or abilities. Learning how to deal with self-doubt... read more →
Personal development and growth is closely related to the constant evolution of the self. We aim to develop those qualities we consider important in a good human being. However, personal... read more →
"We must be selective in our attention by focusing on some events to the detriment of others. This is because attention is like a resource that needs to be distributed... read more →
Some people say that we will have time to chase our dreams later. When the responsibilities are few and we get what we are currently lacking (money, time, courage, freedom,... read more →
Stress is the reaction of the body to a certain circumstance that requires a response or an adjustment from our part. Often the effects of stress on the body have... read more →