When we fail, often it hurts. And like any physical wound, the emotional side effects of our failed attempts to reach our goals and dreams require time and care in... read more →
"You might have to fight a battle more than once to win it." – Margaret Thatcher The Christmas and New Year’s binge-eating have taken its toll on our... read more →
We seem to be naturally programmed to judge. Like we have discussed before, much of our judging is based in our need to find a coherent structure in the world... read more →
Have you wondered what defines you? Are you defined by the place you were born or by the color of your skin? Are you defined by a particular physical trait... read more →
The world provides us with infinite possibilities. More than ever, today we are capable of doing and seeing things that would have terrified our grandparents. I don't know if a... read more →
When was the last time you felt like giving up? Every time I am pursuing a goal and I feel like giving up, I get angry with myself. Why do... read more →