Oh, how I love negative feeling, what could be more insightful, right? Knowing the effect that negative feelings have on my life, I used to get frustrated every time I felt... read more →
I am not a natural positivist, quite the opposite actually. Often I tend to expect the worst of every situation and for a long time this was a source of... read more →
Most addictions are detrimental and anything in excess will without any doubt ending hurting our bodies or our minds. But few things are more damaging that the addiction to stress.... read more →
It’s funny how often we hold ourselves to detrimental situations and relationships using the most silly excuses we could imagine! Of course change can be scary, and the idea of... read more →
On first thought, it might not seems very wise to begin a new project such as this with "mistakes" as subject: however, I have come to the conclusion that few... read more →
I have been interested in personal development since a long time ago. Very early in my teenage years I understood that the improvement of our lives and the lives of... read more →