Apr
26
Few emotions have more power over our bodies than anxiety. When it kicks in we can literally lose control of ourselves. Whoever have gone through this knows that is a terrifying experience to live. Anxiety is a consequence of believing we have no control over our circumstances. This is of course...
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Apr
21
Wanting is a natural trait of our humanity. There is no way that we could completely suppress our inclination to desire. Even try to do so is a desire in itself. It doesn't matter if your object of desire is a shiny car or Nirvana, we cannot avoid to want...
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Apr
20
One of the most important components in self-improvement or personal development is taking action. Little can be achieved if we only focus on theory and neglect personal, direct experiences. We could read the most thought-provoking books and articles about self-improvement, and it would mean nothing if the content does not...
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Apr
18
We often confuse our purpose with our passion, and this is one of the many factors that contributes to the “follow your passion” fallacy. But even when these two concepts are closely related, there are significant differences to take into account. (more…)
Apr
14
With respect to goals, projects, and other to-do items, it’s easy to get stuck too long in the thinking and planning phase. You can sit around writing and rewriting your goals, delving into your subconscious mind, working through emotional blocks, summoning the power of Thor… whatever. But if you don’t...
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Apr
12
Being happy is not a matter of what you are, or what you do or what you have. Being happy is a choice you have to make consciously. Happiness is not a consequence of external factors, happiness is the lenses through which you can choose to experience reality. And all...
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